Why Is Woman Always So Emotional?

Read this article,you will know ......

Not every menstruation cycle is the same.

But you can just take it as an example.

DAYS 1-2

Your period starts,

Low estrogen = fatigue,

Uterine contractions = cramps,

Good time to:Exercise gently.

DAYS 3-5

Your period ends,

As estrogen increases…

Energy rises,

You feel upbeat,

Good time to:

Power through it,

With estrogen up…

DAYS 6-9

Your face looks,

more symmetrical,

Your skin glows,

With testosterone up…

You're on top of your game,

You're quick on your feet,

Good time to:

Take initiative.

DAYS 10-13

Estrogen peaks,

You're at your sexiest and most fertile,

Orgasms are most intense and attainable,

You're optimistic and social,

Good time to:

Get out there.

DAYS 14

Ovulation, 

Ovary releases an egg,

If not fertilized,dissolves.

DAYS 15-18

Sudden hormone changes may intensify emotions and tiredness.

DAYS 19-22

Estrogen drops,

Testosterone and progesterone surge,

Excess oil = breakouts and sensitive skin,

Good time to:

Eat healthy.

DAYS 23-25

High progesterone can cause bloating and lowered libido,

Don't feel like you have to do it all,

Despite possible sluggishness, 

Conquer PMS …

and boost serotonin with …

DAYS 26-28

Exercise!

To ease breast soreness … 

Cut down on caffeine,

Reduce sugar intake,

Stay hydrated,

And get ready to…

Do it all again.

For more information: Why Is Woman Always So Emotional?